Barbara Foss, CH is a Certified Clinical Hypnotherapist registered to practice clinical hypnotherapy in the state of Maine through the National Guild of Hypnotists and has been a Certified Hypnotherapist for the past 10 years. She tailors her sessions to meet her clients needs which may include Wellness, Pregnancy, Metaphysical Healing and Releasement, Mental Massage, Happiness, Health and Success, Excellence in Golf, Past Life Regression, and Paradise in Dental Care to name a few. Clients may include children 10 years old and up.

The hypnotic state automatically occurs anytime that a person becomes deeply relaxed or highly focused. Most people report feelings of deep relaxation, slight tingling, a subtle shift in breathing pattern, body twitches, heaviness or lightness and marked euphoria. Hypnosis feels slightly different each time you experience it, but it virtually always feels pleasant and relaxing. Generally speaking, clients hear and remember 50-100% of what is said during hypnosis and become very aware their body and breathing.

Intake Session: $95 - Barbara includes all aspects and issues you have in her sessions. Hypnotherapy Sessions: $115-145

The below self- hypnosis CD programs are available:

Weight Control and Personal Power Self-Hypnosis: This program encourages self-love and positive, productive behavior through neuro- linguistic programming. The pleasant, upbeat messages heard during this program will: enable you to view weight loss positively; desire increased levels of exercise, water and healthy food; and empower you to make ANY type of helpful changes in your lifestyle that will ensure lasting success. $38

The Smoking Cessation Self Hypnosis Program: This program puts you in charge of when you quit and enables you to stop smoking without weight gain, stress, withdrawal symptoms, nervousness or irritability.

Phase One is the Motivation to quit Smoking Phase and offers dozens of suggestions designed to motivate you to quit smoking.

Phase Two is the Quit Smoking Phase. Begin listening to this tape when you are confident that you are ready to quit forever. This phase makes it easy to stop smoking instantly.

Phase Three features Affirmations for Remaining Smoke Free Forever. This phase is full of empowering affirmations that will make it easy for you to breathe free forever.

The cost is $85 total for the three phase self-hypnosis Smoking Cessation CDs.

At your request, the Smoking Cessation Program may include an optional live visit .  If this is the way you want to go, an intitial visit for intake/determine smoking and life background is $95 and you are given the motivation self hypnosis CD to listen to until you are ready to quit smoking.  A following visit for the Breathe Free stop smoking cessation wll be $135 which inclues the CD for Affirmations to remain smoke free forever to listen to after the session to reinfoce being Smoke Free.

Barbara is available for appointments on Thursdays from 9am to 4pm and other times as requested/required. Please contact her by telephone or email as listed below to purchase CDs or to set up an appointment: 207-934-4133 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Website: www.hypnotherapycomfortzone.com